LIVING IN MID-BLOOM
In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom!
Episodes
54 episodes
Parenting Adult Children - It's Complicated
Hi Mid-Bloomers! For the first time (and not the last!) we published a video episode this week! Click on the links below to watch on YouTube or Spotify.https://www.youtube....
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Season 3
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Episode 13
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1:02:35
Ho Ho Ho-liday Ramblings!
Nostalgia is in the air as I reflect on holiday memories from Thanksgivings and Christmases past. Fun family traditions, annoying family members, the importance of gratitude, and the love my parents instilled in me during the holidays.I rem...
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Season 3
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Episode 12
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10:06
Upcoming Medicare Changes and What you Need to Know
In this episode of Living in Mid-bloom, I’m joined by Medicare Broker Stacey Haberstroh to discuss the upcoming changes to Medicare in 2025 and breakdown the key updates. Open Enrollment runs through December 7th.Und...
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Season 3
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Episode 14
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39:31
Transform Your Life with the Right Therapy and Therapist
In this episode of Living in Mid-bloom, I speak with Linda Weeks Di Filippo, a LSW, MSW, and experienced therapist. Linda shares her incredible journey from a career in finance to a deep passion for mental health, working in Community ...
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Season 3
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Episode 13
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1:03:36
People Pleasing - Why We Sacrifice Ourselves For Others
In this episode of Living in Mid-Bloom, I dive into the complex topic of people-pleasing. Together with my guest, Petra van Deijl, we explore why so many of us fall into the habit of putting others before ourselves. From childho...
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Season 3
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Episode 12
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34:26
Navigating A Panic Attack
Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, a...
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Season 3
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Episode 11
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17:33
Finding Light in the Darkness: A Journey of Recovery and Resilience
Lisa Jo has overcome immense challenges, including childhood violence, severe addictions, and managing Bipolar I and Complex PTSD. With a deep determination to know herself and inspire others, she shares her journey of resilience and hope, show...
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Season 3
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Episode 10
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42:36
Embracing Self-Love - A Pathway to Healing and Inner Peace
How self love can transform the relationship with yourself, loved ones, and finding inner peace.Hello mid-bloomers! I've missed you. We've got a great episode today but I start with an update on where I am emotionally, whic...
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Season 3
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Episode 9
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48:40
Who Said Healing Would Be Easy?
Sharing my ongoing journey of emotional struggles, self-care, and facing some of my fears. Life can be scary! I talk about the importance of being kind to yourself and taking small steps towards positive change. I also offer encoura...
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Season 3
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Episode 8
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9:32
The Impact of External Validation on Personal Growth
In this conversation, I discuss the theme of external validation and its impact on my personal growth journey. I reflect on my complicated relationship with my late mother, struggles with body image and self-worth, and the importance of focusin...
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Season 3
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Episode 7
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12:43
Black Woman Searching...Part Two - Friendships
Reflecting on my journey through friendships and the invaluable lessons I've learned along the way. Join me as I share insights on the importance of setting boundaries, embracing authenticity, and making self-care a priority.I open up ab...
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Season 3
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Episode 6
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17:48
Black Woman Searching...Part One
Sharing some of my past experiences in dating. I talk about how I used external validation to boost my self-esteem and the profound impact that medication and therapy had on my mental health journey. Looking back, I realize now how I lacked sel...
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Season 3
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Episode 5
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19:26
Unstoppable Jen: A Story of Resilience
Meet Jen Hall, Co-Founder of Ambition to Success. We discussed her time in the military (training to be an air traffic controller), her painful spinal disease, and becoming a successful entrepreneur. We touched on topics such as her addic...
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Season 3
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Episode 4
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44:17
The Power of Memoir Writing
A heartfelt conversation with award winning author, Linda Joy Myers.Linda Joy Myers has always been haunted by the power of the past to affect people in the stream of time. She learned about World War II through her grandmother, a passi...
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Season 3
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Episode 3
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49:36
What's Wrong With My Body?
Discussing my personal journey with body image and self-acceptance. I talk about the teasing by school bullies, the pressure I felt from society, and my own family to conform to certain beauty standards. I share my experiences of being of...
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Season 3
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Episode 2
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17:10
What Are The Processes Of Personal Growth?
I am excited to announce the launch of Season Three of of The Living In Mid-Bloom Podcast. In this first episode, I continue sharing my journey of truth and experiences of healing and resilience. As a survivor of childhood abuse, I've fou...
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Season 3
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Episode 1
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22:35
Healing Childhood Trauma w/Beth Tyson Part Two
Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Beth Tyson.Beth and I continue our conversation beginning with therapy; finding a therapist and determining, among many factors, if they are properly licensed. We also...
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Season 2
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Episode 12
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26:33
Healing Childhood Trauma w/Beth Tyson - Part One
Hello Mid-Bloomers! My special guest for the next two episodes is Beth Tyson. Beth is the founder of Beth Tyson Trauma Consulting, LLC, is a sought after public speaker, and, author.I connected with Beth after readin...
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Season 2
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36:54
Defying The Odds w/Michelle Hill - Part Two
Hi Mid-Bloomers! Thanks for joining me for part two of my interview with Michelle Hill. I am super excited to report that her new book, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatic...
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Season 2
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Episode 12
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28:47
Happy Thanksgiving Gobble Gobble!
Hello Mid-Bloomers! On this episode I asked a few friends about their thoughts on Thanksgiving and I share when I was a Hindu one Thanksgiving, i.e. "not eating meat." I know, right!?This is my favorite time of the year.&...
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Season 2
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Episode 11
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20:52
Defying The Odds w/Michelle Hill - Part One
Hi Mid-Bloomers! On today's episode, we have a remarkable guest, Michelle Hill, who is the embodiment of resilience and creativity. Michelle's journey through life has been nothing short of extraordinary. Born into what appeared to be a ...
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Season 2
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Episode 10
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23:39
Transcending Narcissistic And Emotional Abuse w/Petra van Deijl - Part Two
Hello Mid-Bloomers! Sooo grateful you're back to hear the rest of my interview with Petra. She is such a naturally warm and empathetic soul. She encourages everyone to tap into their own personal power.In this episode we...
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Season 2
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Episode 9
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22:54
Transcending Narcissistic And Emotional Abuse w/Petra van Deijl - Part One
Welcome Mid-Bloomers to Season Two! My special guest for the first two episodes is Petra van Deijl. Petra is an International Certified Life Coach & Breath Work Practitioner, and, works with clients from all o...
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Season 2
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Episode 8
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32:04
Love, Gratitude, Kindness. - Season Two Starts Next Week!
Hey Mid-Bloomers! Winter is coming....well it is, but, actually Season Two is coming next week! As I've mentioned my first guest of the season will be Petra van Deijl; a life coach based in the Netherlands. Petra sp...
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Season 2
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Episode 7
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10:01