LIVING IN MID-BLOOM
In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom!
LIVING IN MID-BLOOM
Navigating A Panic Attack
Experiencing a panic attack can be very frightening. And it can be for many reasons. In my case it's the fear of reaching my dreams and experiencing the joy I deserve. When you grow up in a traumatic environment, you're used to pain, anxiety, and depression. It's the joy that I'm now learning to accept.
Have you ever had a panic attack?
Did you understand the core reason?
How did you take care of yourself?
- Panic attacks can be managed by being present, recognizing the signs, and, paying attention to your body and mind.
- Emotional well-being requires acknowledging and processing your feelings rather than pushing them away.
My Coaches!
Book a Chat with Sam
Sam Laliberte/Motivational Speaker, Event Host, Serial Entrepreneur, Coach, Author
Whatsyourfree.com
Book a chat with Annamarie
Annamarie Yang/Voiceover Artist
www.annamarieyang.com
We want to hear from you! Send us a text and share your thoughts.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
