LIVING IN MID-BLOOM
In a world where women of a certain age are often overlooked, I’m on a mission to flip the narrative and redefine what it means to be middle-aged. Are you wanting a life you’re not living? Do you want to connect with like minded women who are curious about what the future holds? With humor and compassion join April Pruitt; sexual abuse survivor, writer, cat mom, and science nerd, as she dives into honest conversations about her own mental health journey along with a variety of guests whose own stories can help cultivate a community of support and understanding that we’re not alone in this. Get ready to bloom!
LIVING IN MID-BLOOM
Transcending Narcissistic And Emotional Abuse w/Petra van Deijl - Part Two
Hello Mid-Bloomers! Sooo grateful you're back to hear the rest of my interview with Petra. She is such a naturally warm and empathetic soul. She encourages everyone to tap into their own personal power.
In this episode we talk about the breath work she does and how trauma can affect your physical and mental health.
"When we coordinate our senses, an amazing shift happens. Our breath is our life force and when we use the breath in an empowering way, we are able to expand our consciousness.
We all have stuff that we (unconsciously) hold within our cells. Even though you have cognitively worked through trauma, your body may still be holding feelings of anger, sadness, regret, shame, guilt and fear." - Petra van Deijl
Petra van Deijl is an International Certified Life Coach & Breath Work Practitioner, and, works with clients from all over the world. Petra specializes in addressing narcissistic and emotional abuse within seemingly loving relationships.
Please feel free to get in touch with Petra at her website or send her an email:
Petravandeijl.com
noalifecoaching@live.com
We want to hear from you! Send us a text and share your thoughts.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
